WHAT IS NLP?
Neuro Linguistic Programming is a reprogramming of thoughts, words (talk), and your behaviour that will result in a change in your results. It is an effective method used in Coaching to change old patterns and instill new ones.
WHAT IS COACHING?
Coaching helps an individual to get from where they are to where they want to be. It is a process of uncovering one’s own potential and reorganising oneself in order to achieve goals that will be set along on the Coaching journey. It is a fast and effective method of self-transformation. Coaching uses many tools including NLP, Time Line Paradigm, Hypnotherapy, Anchoring, and so on.
WHAT IS SOUND HEALING?
Sound healing is based on bio-resonance to shift blocks, vibrations and patterns in both mind and body. With the help of indigenous instruments Chikky helps her clients relax in a deep trance through which clients would be completely receptive to healing all the way to the cellular level. The frequency of these sounds, allow the re-patterning of vibrations in the body, where the energy imbalance corrects itself and immediate change can be felt. Tibetan Singing Bowls, Handpan, Chimes, Ocean Drum, Rainstick are instruments that could be used either by itself or in combination with 1 or more.
WHAT IS MOVEMENT FLOW
Movement is the natural state of the human body. Our body is always in states of bodily movement whether it is the action of breathing itself or even just blinking your eye. Most of these states are very automatic and we start to feel that connection to embodiment. And that is exactly what Movement Flow seeks to do. It brings conscious awareness to the body and your relationship to it; allowing the body to be in flow. It involves slow rhythmic movement and at times may include dance-like rhythmic movements. It is most often a group class.
WHAT IS WATER FLOW THERAPY?
Water Flow Healing is a body work and is based on WATSU, the world’s first form of Aquatic Bodywork. Warm water, unconditional holding and treating the body as a whole, create space safe enough for the one in the therapist’s arms to access every level of their being. It is a very gentle and fluid form of bodywork. It promotes deep relaxation, quieting the sympathetic and enhancing the parasympathetic nervous systems. It has profound beneficial effects for trauma, both physical and psycho-emotional.
WHAT IS ART HEALING?
Art Healing is a creative expression tool that uses structured (Neurographica) and unstructured methods (Free style Art, creative writing, etc.) to help in the expression of the subconscious. It is very effective in breaking patterns and creating huge shifts both in the inner and outer world. It is a cathartic experience that requires little or no words. In a broader sense Movement and Dance are also Creative Expression Tools.
WHAT IS ACCESS BARS THERAPY?
Access Bars Therapy is a hands-on energy healing process. It uses energy centres or bars which are located on the head, and unlocks them using gentle touch. There are 32 different energy centres on the head and once unlocked and released they flow down into the body. Access Bars has the potential to change your natural frequency and thereby create new possibilities in your reality.
WHAT IS MEDITATION?
Meditation establishes a deeper connection with your inner self and the universe. Lift your vibrational frequency for a balanced flow of life and connection to the Spirit. These sessions can be either one-on-one or group, and it accelerates your physical, emotional and mental well-being. Meditation is a wonderful catalyst for healing and personal transformation when practiced regularly.